
Boxing Camp Decision Guide
7-Day vs 14-Day Boxing Camp: Which Module Should You Book?
Compare 7-day and 14-day boxing camp modules in Georgia, including prices, training depth, recovery, hotel packages, and who each option fits.
Planning guide only. Schedule, session count, coaching, sparring, equipment, prices, rooms, meals, transfers, package contents and availability are examples until Gymnasia confirms them in writing. No training outcome is promised. Guide images are illustrative or archive media and do not prove the current setup or service.
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Quick answer
Choose 7 days if you want a focused training week, a first camp experience, or a lower-commitment trip from EUR 500 training-only. Choose 14 days if you want more sparring rhythm and better technical carryover. Full-board packages use the same weekly rate for both durations, with 14 days at EUR 1980 shared or EUR 2380 private.
7-day entry
Training-only from EUR 500
14-day full board
EUR 1980 shared / EUR 2380 private
Starts
First Tuesday of each month
Location
14a Elguja Amashukeli St, Tbilisi
Fast comparison
The difference is not only the number of nights. Seven days gives you a sharp camp week. Fourteen days gives the coaches more time to repeat themes, watch your habits under fatigue, and build a better rhythm between training and recovery.
Best fit
7 days: First camp, short training trip, or lower-commitment week
14 days: Deeper technical work, more sparring rhythm, better recovery cycle
Training-only
7 days: From EUR 500
14 days: Ask for availability if you want training without hotel
Full-board shared room
7 days: EUR 990
14 days: EUR 1980
Full-board private room (+EUR 200/week)
7 days: EUR 1190
14 days: EUR 2380

Who should choose 7 days
Choose the 7-day module if this is your first boxing camp, if you have limited vacation time, or if you want to test how your body handles repeated sessions.
It is also the lower-risk option for beginners. A focused week is enough to learn the camp rhythm, get coach feedback, and understand what to work on when you return home.
The 7-day training-only option from EUR 500 is the simplest entry point if you already have accommodation in Tbilisi.

Who should choose 14 days
Choose 14 days if you want the camp to change habits, not just expose them. The second week gives you more chances to repeat footwork, defense, combinations, and controlled sparring themes after the first-week adjustment.
Experienced boxers often benefit from the longer module because timing and sparring rhythm need repeated rounds. Beginners can also choose 14 days, but recovery discipline matters more.
The 14-day full-board shared-room package is EUR 1980, with a private-room option at EUR 2380 (+EUR 200/week; +EUR 400 total).

Price comparison
The pricing decision is simple if you split it into duration and logistics. First decide whether you want 7 or 14 days. Then decide whether you need hotel and meals included.
Training-only starts at EUR 500 for 7 days. Full-board packages are EUR 990 shared or EUR 1190 private (+EUR 200/week) for 7 days, then EUR 1980 shared or EUR 2380 private (+EUR 400 total) for 14 days. The weekly rate is identical for both durations.
Training Week
EUR 500
Training-only week; hotel is not included.
7-day full-board shared room
EUR 990
Training, meals, hotel, and shared-room accommodation.
7-day full-board private room
EUR 1,190
Training, meals, hotel, and private-room accommodation (+EUR 200 per week over a shared room).
14-day full-board shared room
EUR 1,980
Two-week camp with meals, hotel, and shared-room accommodation at the same weekly rate as the 7-day package.
14-day full-board private room
EUR 2,380
Two-week camp with meals, hotel, and private-room accommodation (+EUR 200 per week; +EUR 400 total over a shared room).
Training depth and recovery
A typical day can include a morning technical session, lunch and recovery, optional afternoon work, then an evening boxing session around the group level.
Seven days compresses that rhythm. You need to arrive ready, listen quickly, and avoid turning every round into a personal test.
Fourteen days gives you more room to manage intensity. That matters if you want useful sparring, not just hard sparring.
Morning
Technical boxing, footwork, pads, bag work
The main learning block of the day, usually around 10:00-12:00.
Midday
Lunch, recovery, Tbilisi free time
Full-board guests use this time to eat, rest, hydrate, and reset.
Afternoon
Optional conditioning or individual work
Useful for mobility, light bags, defense drills, or coach feedback.
Evening
Boxing session, controlled rounds, combinations
Often the higher-energy session, adjusted by level and group.

Travel planning and start dates
Boxing Camp Georgia modules start monthly on the first Tuesday. That start pattern matters when you book flights, hotel nights, and recovery time after arrival.
If you are traveling long-haul, 14 days can make the flight effort feel more worthwhile. If you are coming from nearby or fitting camp around work, 7 days may be cleaner.
Before booking, check the upcoming dates page and ask whether your preferred month has space for your package type.
Check the next monthly start
Pick a month, choose 7 or 14 days, and tell us your boxing level so we can confirm the right module and package.
View upcoming datesDecision tree before contacting us
Choose 7 days if your goal is a first camp, a lower-cost training trip, or a focused reset.
Choose 14 days if your goal is stronger carryover, more sparring rhythm, and a fuller training block with hotel and meals handled.
When you message, include your preferred month, duration, package type, boxing level, and whether you want controlled sparring. That gives the team enough context to answer with useful availability instead of generic follow-up questions.
Next step
If you are still unsure, choose based on the result you want. Seven days is a clean camp experience. Fourteen days is a better training project.
For most first-timers, 7 days is enough. For athletes who already train and want the trip to change timing, defense, and sparring confidence, 14 days is usually the stronger choice.
Related Guides
Ask Gymnasia to check your dates
An enquiry does not reserve a date or place. Wait for written availability, total price, inclusions and booking terms before paying or booking non-refundable travel.
Boxing Camp FAQ
Is 7 days enough for a boxing camp?
Yes. Seven days is enough for a focused training week, coach feedback, technical drilling, and a first camp experience.
Does a 14-day boxing camp have a lower weekly price?
No. The weekly price is the same for both durations. Choose 14 days when you want more repetition, sparring rhythm, and recovery time in a longer training block.
Which option should beginners choose?
Most beginners should start with 7 days unless they already train regularly and know they can recover well across two weeks.